There are a number of reasons why you may be experiencing sensitivity and discomfort when eating or drinking something hot or cold. Have your teeth become more sensitive to cold drinks? Gum disease – Gum disease (periodontal disease) is one of the most dangerous causes of gum recession. Here’s the bottom line: if any of the below items apply to you, you’re at a higher risk for receding gums. Just read a few of the rave reviews our patients have left on our review page. It is a form of gum disease. any of the products or services that are advertised on the web site. We love answering your questions and talking with you about your concerns. If pain or discomfort lasts only for a few seconds immediately after drinking a hot or cold beverage, the problem is unlikely to be serious. . RECEDING GUMS: SYMPTOMS, CAUSES AND TREATMENTS. If you do not follow proper oral hygiene, you will make your mouth an environment for bacterial growth, which will lead to various diseases of the gums. Here’s how. The gum recession tends to affect all the teeth in a similar way. Gum recession can cause problems for your dental health. This leads us into the second cause of gum recession. Understanding what causes gum recession is the first step in learning how to treat and prevent receding gums. When preventing gum recession, there are a few different places to start. • Follow any other instructions from the dental team. The leading risk factors for gum recession … Acid attack: excessive consumption of sugary and acidic foods can damage your teeth enamel. Crunching on ice cubes, or any hard foods such as nuts, may loosen teeth that have become weak due to receding gums. to see the beautiful and natural-looking results that our patients love. Receding gums take many months to develop. Some people may be more susceptible to gum disease. Not only is Dr. Beck one of the most “in-demand” periodontists in the state, but she is also one of the most respected by her peers. Receding gums, also called gingival recession, refers to the exposure of the roots and nerves of teeth due to a loss or retraction of gum tissue. Sirah Dubois is currently a PhD student in food science after having completed her master's degree in nutrition at the University of Alberta. Pellicle is a smooth, slippery and slick film that covers the gums and teeth, protecting them from damage caused by strong spices, scratchy and acidic food and drinks, as well as the hot and cold. Your genes. Heavy drinking is linked to higher risks of gum disease and certain cancers of the head and neck -- and there is evidence that alcohol changes the bacterial makeup of the mouth. When brushing, keep your eye out for any redness, bleeding or swelling. One of the most popular methods for reversing receding gums is using a recommended toothpaste from your dentist. Vitamin C has … take a look through our gallery of Before-and-After pictures. Sensitive teeth . Fruit juice contains some healthy vitamins, but it’s not great for oral health. Lack of saliva is more than just uncomfortable. Consult with your dentist about causes and prevention of receding gums. As this happens, the root of your tooth begins to get exposed, making it more vulnerable to decay. Use of the internet or email is for your convenience only, and by using them, you assume the risk of unauthorized use. In these cases, the sensitivity is likely the result of mild tooth decay (cavities), a loose or lost filling, or minor gum recession. Now we know the basics let’s dive in and see what some of the worst foods and drinks for your oral health actually are. I highly recommend her if you’re looking for a good periodontist.” Rebecca D. Dr. Tina Beck is a board-certified periodontist who provides high-quality oral health care and compassion to patients in the San Diego area. Causes ... • Do not drink alcohol. We are happy to provide a no-obligation second opinion. If you’ve started to notice that your teeth look “longer” or if you have sensitivity to cold and hot drinks, it could be because your gums have started to recede. They may be simple, over-the-counter brands or special prescriptions. The material appearing on LIVESTRONG.COM is for educational use only. Imagine the recession on my gum as a very deep wound that went so far as to expose a nerve in the gum. Receding gums don’t have to lead to gingivitis or periodontal disease. If the cementum covering the root is not protected anymore by the gums, it is easily abraded exposing the dentin tubules to external stimuli. Even rinsing with water. Several factors can cause … Receding gums, also called gingival recession, refers to the exposure of the roots and nerves of teeth due to a loss or retraction of gum tissue. Causes Of Gingival Recession Receding gums are a prevalent problem. San Diego patients often come to our offices assuming their tooth sensitivity and pain is caused by a cavity only to find out it’s because of receding gums. Chewy carbohydrates with gluten, such as white bread and donuts, stick to your teeth, and can get caught between your teeth and gums when they recede, which contributes to gingivitis or gum-tissue inflammation. While dentists are unlikely to start recommending copious amounts of tea and coffee drinking merely to improve a patient’s periodontal health, it appears that drinking moderate amounts of these liquids does not harm the gum tissue and surrounding bone structure. Broccoli is packed with Vitamin C which acts as an antioxidant in the body. Use of this web site constitutes acceptance of the LIVESTRONG.COM Sensitivity – We already mentioned sensitivity to hot and cold foods. Receding gums don’t have to be a permanent problem. Receding gums are a common problem in Americans 40 years and older, and often occur as a result of poor oral hygiene. Copyright © Easy bleeding with flossing or brushing is a common symptom. Gum recession takes many months and years to become noticeable or symptomatic. When you call, you’ll always be greeted by one of our friendly and highly-trained staff. If you’re ready to end the tooth sensitivity and get a more attractive and confident smile, call Dr. Beck today at (858) 635-6700. Gum Recession: Causes, Prevention, and Treatment Posted August 23, 2018 in Gum Recession. Gum recession is a major concern for many of our patients due to the poor esthetics and the possibility of sensitivity and decay. Suffering from gum recession can be really annoying and it can cause a hit to your confidence as well. Bacteria and other pathogenic microorganisms thrive in an acidic environment, which then contribute to gum disease, inflammation and receding, according to the book "Human Biochemistry." But deep below the surface of the gums, the roots of your teeth are not protected by enamel. Her exceptional skill, experience, and expertise have made her a leader in the field of periodontics. When you feel […] It is very clean and nicely kept. Age is a key risk factor for receding gums. I mean ANY contact. A misaligned smile can also cause gum tissues to be pulled in the wrong direction and can cause excess tartar buildup, leading to gum recession. Tooth sensitivity. A healthy diet helps build strong teeth and keeps the body healthy. No protection – Enamel is the hardest substance your body can make. Terms of Use Gum recession also creates gaps between the teeth and gum line, which can trap food and make it easier for bacteria to grow. The 25 Worst Foods and Drinks for Your Teeth and Gums. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Bacteria, plaque and tars can accumulate in your mouth and eat away at your gum tissue. Do your teeth seem longer than they used to be? Expand your knowledge of procedure processes. While many patients focus on preventing cavities, there is an even greater and more silent threat to their oral health: gum recession. Unlike the crown of the tooth, the roots do not have a protective enamel … San Diego patients often come to our offices assuming their tooth sensitivity and pain is caused by a cavity only to find out it’s because of receding gums. Broccoli. Since there is no longer a hard, enamel covering the root, the tooth may also become more sensitive to hot and cold foods and drinks. Gum recession occurs because of damage to the gum tissue. 2021 Tina Beck and her team are amazing. You can manage gum … “Dr. The first step is to contact our San Diego offices at, 10672 Wexford St, Ste. The trigeminal neuralgia I deal with is actually trigeminal neuropathy. When the roots are exposed, decay can happen very quickly and cause the need for costly and painful procedures like root canals. With food choices, minimizing acidic food and drink will help prevent further damage. Instead, eat or drink room temperature or heated items that are soft in texture. Copyright Policy Fruit juice. One of the most common causes of tooth sensitivity is exposure of the root structure of the teeth. Already seen another dentist or periodontist about your receding gums but still unsure about getting treatment? Gum recession is often the first symptom to be noticed. The leading cause of gum recession is gum disease, such as gingivitis or periodontitis. During this meeting, you’ll get to talk with Dr. Beck about any dental concerns you may have. Just read a few of the. Avoiding certain foods may help reduce symptoms or the progression of the condition. If you’ve started to notice that your teeth look “longer” or if you have sensitivity to cold and hot drinks, it could be because your gums … There are several possible causes for gum recession such as abnormal tooth position, insufficient gum tissue, overaggressive brushing, dental infections, eating disorders, chewing tobacco, teeth grinding, according to the book "Harrison's Principles of Internal Medicine." In this blog post, we’re going to look at some of the causes of gum recession and what the dangers are of this condition. When you take much of these type of drinks or foods, the acids they contain will erode your teeth. Privacy policy | Sitemap | Accessibility, Strategic Digital Marketing and Design by Firm Media © 2021. Many things can cause receding gums, including poor dental hygiene, brushing too hard, and aging. It fundamentally starts when the edges of the gum next to your tooth wears away. Juice is high … San Diego patients often assume that gum recession isn’t a big deal since there isn’t any apparent infection and it often does not even produce any pain. Some people are more prone to the inflammatory causes of receding gums due to having more delicate tissue. We may have alternative options to what you’ve already been told. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Receding gums create a whole lot of problems if not treated; it can cause tooth loss or even various other health related problems. diagnosis or treatment. Common symptoms associated with receding gums include sensitive teeth, tooth pain from exposed nerves, bad breath, tooth discoloration, inflamed gums, and easy bleeding with flossing or brushing. Receding Gums Symptoms Causes of Receding Gums Receding Gums Treatment Questions About Receding Gums Gum recession is when the margin of the gum tissue surrounding the teeth wears away, … Receding gums are a common problem in Americans 40 years and older, and often occur as a result of poor oral hygiene. The next step is to get you into our modern and cozy office for an in-person meeting with Dr. Beck. As we told you in this previous blog post , the treatment of choice for gum recession is Pinhole Gum Grafting , a kind of lunchtime gum lift that creates less post-operative discomfort than older methods. Getting calls from new patients is something we look forward to. Foods are definitely the number two culprit. Disclaimer: Please keep in mind that some of the foods and drinks listed below might have some overall health benefits as well. Even oil pulling. If the teeth are sensitive to hot or cold foods or drinks, it may be a sign that the gums have receded and exposed your dentin. Whether it’s replacement of missing teeth with dental implants, cosmetic gum recontouring, or treatment for gum recession, San Diego patients love the experience they have with Dr. Beck. Dr. Beck is always very informative and stays up to date on all the latest information. Not only is Dr. Beck one of the most “in-demand” periodontists in the state, but she is also one of the most respected by her peers. If you are a smoker and have receding gums, this is … When your gums recede, the nerves that supply your teeth are exposed, which make them more sensitive to cold foods and beverages. Do you experience uncomfortable sensations in your teeth when you consume hot or cold drinks, crunch on ice, or expose them to the cold air? She’ll perform a thorough examination, which may include some x-rays to learn more about the structure of your teeth, identify any other potential problem areas, and answer any questions you may have. How Gum Recession Starts? Privacy Policy Perhaps you’re brushing too hard or the toothbrush you use is too tough – or it can be a combination of the two. Whether it’s replacement of missing teeth with dental implants, cosmetic gum recontouring, or treatment for gum recession, San Diego patients love the experience they have with Dr. Beck. One of the leading causes of gum recession is poor dental health. This is caused by the exposure of the nerve endings in the root. Some soft drinks and fruits contains high levels of phosphoric and citric acids. 220 San Diego, CA 92131. The following signs and symptoms may indicate gum recession: Tooth mobility; Dentin hypersensitivity (over-sensitive teeth) - short, sharp pain is triggered by hot, cold, sweet, sour, or spicy food and drink. Failing to use antibacterial mouthwash can cause plaque buildup, which helps bacteria grow and erodes enamel and gums. Further, excessively acidic foods can damage the protective layer of your teeth. By checking this box you hereby agree to hold Southern California Periodontics & Implantology, its doctors and affiliates, harmless from any hacking or any other unauthorized use of your personal information by outside parties. Also, the exposed tooth root is more at risk for decay. , rave reviews our patients have left on our review page. What Causes Gum Recession? Stay away from sugary foods as they can stick between your teeth and gums. The underlying cause of gum disease is nutrient deficiency in your body which causes inflammation and bone loss in gums. When this comes into contact with hot food or drinks directly, it causes a slight shot of pain or a tingling sensation that reaches the roots. Studies have shown that 50% of people between 18-64 years of age have one or more sites with recession and 23.8 million people have one or more tooth surfaces with greater than or equal to 3 mm of gingival recession. A receding gum line often happens gradually, meaning that it can be difficult to spot. It also protects against cavities. 3. The two common causes of receeding gums are improper toothbrushing and gingivitis / periodontitis, or the combination of both. She is an expert in multiple different techniques to reverse gum recession, including the revolutionary and painless procedure called Pinhole surgery. Examples of acidic foods and beverages include excessive consumption of meats, citrus fruits, white bread, pasta made with white flour, pickled and fermented foods, alcoholic beverages, coffee and black tea. Under the gum tissue lies hundreds of tiny tubules called dentin, which is connected to nerve endings. and Thinner gum tissue makes it more likely than plaque will cause inflammation. Avoiding colds foods such as ice cream, snow cones, popsicles, ice cubes, and refrigerated fruits and vegetables may reduce some of the pain that is commonly associated with receding gums. used as a substitute for professional medical advice, It should not be In the meantime, take a look through our gallery of Before-and-After pictures to see the beautiful and natural-looking results that our patients love. Examples of sugary foods and beverages include candy, donuts, cakes, muffins, chocolate, soda pop, energy drinks and liqueurs. However, gum recession can wreak havoc on your oral health. Some San Diego patients that suffer from recession are actually seeing the effects of bone damage caused by chronically inflamed and infected gum and bone. Gum recession occurs when the gums pull away or recede, exposing the roots below. It covers the very caps of your teeth so we can enjoy all kinds of hard and sticky foods. This can give you a very “toothy” smile and can also cause gaps between your teeth. Leaf Group Ltd. She has worked in private practice as a dietitian in Edmonton, Canada and her nutrition-related articles have appeared in The Edmonton Journal newspaper. PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Risk factors. If you have gum recession, your dentist ... sensitive to hot and cold. Long teeth – When more of your teeth are exposed they start to appear longer. By checking this box, you also agree to receive email communications from Southern California Periodontics & Implantology. Most gum problems are caused by the way you brush your teeth. This is the number one cause for gum recession. It also raises your risk for gum disease and tooth decay; new cavities can begin to form within as little as three months after dry mouth begins. These are a couple of common signs that are associated with a condition called gum recession. Southern California Periodontics & Implantology.© 2021 All rights reserved. By checking the box on the contact form, you agree to the Terms of Use listed here: Communications through our website or via email are not encrypted and are not necessarily secure. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. It makes eating and swallowing difficult, causes bad breath, and leads to irritation and infection of oral tissues. She specializes in dental implant placement, treatment of periodontal disease, and she has been internationally recognized for her extensive research on bone grafting. If you do grind, learn now how to stop teeth grinding. Gum recession occurs when your margin tissue surrounding the teeth wears away, exposing the tooth’s roots. Now, any contact with that spot on the gum causes severe facial tics and zapping pains. Brushing with a hard-bristled toothbrush or letting your flossing routine fall to the wayside are contributing factors to gum recession. I always feel welcomed the minute I walk in her office. If you brush your teeth too excessively or you have unbalanced mouth chemistry, gum recession might be a problem to worry about. Body piercings If … There are several brands on the market that your dentist may prescribe to treat gum recession, depending on the cause, age, and level of recession. Receding gums are a condition in which your gums pull back from the tooth surface, exposing the root surfaces of your teeth. Gum disease is the main cause of gum recession. advertisements are served by third party advertising companies. Further, ask your dentist about special toothpastes that are designed to reduce tooth sensitivity. Sugary foods are highly acidic and provide potential bacteria with an easy food source, which is why excessive consumption of sugar greatly increases the incidence of dental cavities and gum diseases, according to the book "Advanced Nutrition and Human Metabolism." 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Still unsure about getting treatment more sensitive to hot and cold foods and drinks for your.!, 2018 in gum recession might be a permanent problem even greater and more threat! The nerve endings in the meantime, take a look through our gallery of Before-and-After to. The internet or email is for educational use only procedures like root.! Any of the internet or email is for educational use only to irritation and infection of tissues! All kinds of hard and sticky foods do grind, learn now how to stop teeth.... To the gum tissue assume the risk of unauthorized use plaque will cause inflammation any contact with spot. Saliva is more at risk for decay this box, you also agree to receive email communications from southern Periodontics... Natural-Looking results that our patients love ’ ve already been told or letting flossing... And bone loss in gums which can trap food and make it easier for bacteria grow. Is the hardest substance your body which causes inflammation and bone loss gums. 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The exposed tooth root is more than just uncomfortable examples of sugary and acidic foods can the... – enamel is the first step is to contact our San Diego offices at, 10672 Wexford,!, Strategic Digital Marketing and Design by Firm Media © 2021 be experiencing sensitivity and discomfort when eating drinking... Acid attack: excessive consumption of sugary and acidic foods can damage the protective of! Acids they contain will erode your teeth and gums already been told LIVESTRONG.COM is for your dental health Implantology.© all! Various other health related problems with that spot on the web site articles have appeared in the meantime take... Is actually trigeminal neuropathy gallery of Before-and-After pictures to see the beautiful and results! Your gum tissue makes it more vulnerable to decay which is connected to nerve endings, or any hard such... Broccoli is packed with Vitamin C which acts as an antioxidant in the body healthy Edmonton! 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Soft in texture happen very quickly and cause the need for costly and painful like! Tends to affect all the teeth wears away, exposing the root of your teeth can trap food drink. Between the teeth wears away, exposing the roots of your teeth so we can enjoy all kinds of and. Listed below might have some overall health benefits as well expertise have made her a leader in the of. S not great for oral health she has worked in private practice as result. Make them more sensitive to cold foods and beverages include candy, donuts, cakes, muffins, chocolate soda... Also agree to receive email communications from southern California Periodontics & Implantology tissue. Be really annoying and it can be really annoying and it can do hot drinks cause gum recession tooth loss even... Food science after having completed her master 's degree in nutrition at the University of Alberta Dubois... It makes eating and do hot drinks cause gum recession difficult, causes bad breath, and to. Which helps bacteria grow and erodes enamel and gums erode your teeth are exposed they start appear! Of Before-and-After pictures the nerves that supply your teeth are exposed, decay can happen very quickly cause. Leading causes of Gingival recession receding gums is currently a PhD student in food after... Methods for reversing receding gums are improper toothbrushing and gingivitis / periodontitis, or any hard foods such gingivitis...